S01E01 322. How to feel like yourself again
S01E02 346. How to avoid settling in your 20s
S01E03 351. How gratitude changes your brain
S01E04 354. How to break a toxic habit
S01E05 378. Your guide to surviving the dating apps in your 20s
S02E01 379. I got an STD in my 20s, now what?
S02E02 381. Are friendships REALLY meant to be inconvenient?
S02E04 382. How is AI actually impacting our brains?
S02E05 383. The psychology of intrusive thoughts
S02E06 384. How to stop taking things so personally
S02E07 385. The best psychology hacks for studying
S02E08 386. 26 lessons I've learnt in 26 years
S02E09 388. The psychology of personal style
S02E10 389. How to experience healthy love after toxic love
S02E11 391. The unconscious vs. conscious mind
S02E12 392. Why 'whimsy' is so powerful
S02E13 393. The psychology of stoicism
S02E14 394. What is the pursuer-distancer relationship dynamic?
S02E15 396. Homesickness
S02E16 397. The psychology of office politics
S02E17 399. The psychology of exercise
S02E18 400. 15 things everyone should do in their 20s
S02E19 401. The psychology of microtrends
S02E20 402. Why trauma bonding feels so much like love
S02E21 404. I want to do everything, so I do nothing
S02E22 405. The psychology of betrayal
S02E23 406. How to romanticise your 20s (even when they suck)
S02E24 407. Loving yourself will make you more attractive
S02E25 408. Are our phones killing intimacy?
S02E26 409. How to manage your anxiety about the future
S02E27 410. Why does everyone have a diagnosis these days?
S02E28 411. Growing up online, early fame and rediscovering your creativity ft. Arden Rose
S02E29 413. You're not for everyone? GOOD!
S02E30 414. How to get out of a funk
S02E31 416. The surprising neuroscience behind your anxiety
S02E32 417. The pressure to be extraordinary in our 20s
S02E33 418. How to repair a friendship